Mental Health Matters
Depression is the number one reason students drop out of school, and it may lead to other mental illnesses or even to suicide.
“There’s so many statistics on it,” said Steven Wang, from CSUN Counseling Services and the coordinator of the campus’ Blues Project. “One of four students are more likely to have depression, and it’s not treated. Stress would be on that spectrum, as well.”
Many people still hold negative stereotypes of mental illness as dangerous or a sign of weakness, and those stereotypes may keep people from getting help.
“I think the stigma comes from people not being familiar or just not knowing what the behaviors are,” said Ebony Harper, an advisor to students in CSUN Student Housing. “So it can be seen as acting out, or you have behavior problems, so you get this thing that people don’t want to be around you.”
Organizations such as the National Alliance on Mental Health have been emphasizing the importance of recognizing and treating mental illness, but mental health is often not talked about within families.
NAMI board member Michelle Thomas said there is a lack of knowledge, but that most people with mental illnesses lead normal lives if they get treatment. “Most of the time you don’t even know people have mental illness, unless their symptoms are active,” she said.
NAMI and the University Counseling Services offer support and treatment options that may help students feel free to talk about mental illness and seeking care.
“Using proper language, and being able to address it properly, as well as sharing your story, I think helps,” Wang said.
Moderator: Tephanie Martinez
Producer: Nathan Hoffman
Anchor: Max Goen
Social Media Editors: Star Harvey and Jennifer Montiel
Reporters: Breanna Burnette, Max Goen, Star Harvey, Shuandy Herrera, Nathan Hoffman, Tephanie Martinez and Jennifer Montiel